Matches take place on a horizontally presented football field. The main objective is to carry or pass the ball into the opponent’s end zone while disrupting the opposing team’s possession.

Players switch between offensive and defensive situations, moving athletes, tackling opponents, and handling the ball. Progress comes from winning individual matches and improving results through continued competition rather than from a deep management system.

Protect possession before attempting a long advance. Use short, controlled movements to create space, and tackle the ball carrier quickly when defending. Avoid committing the whole team to one side of the field, since an opening can let the opponent run past the defense.